Here's a good snack or dessert that will satisfy that pumpkin pie craving. It was giving to me by a Weight Watcher member just last week.
16 oz can of pumpkin puree
1 c skim milk
1 tsp vanilla
1 box cheesecake or vanilla FF sugar free instant pudding mix
1/2 tsp cinnamon
1/4 tsp ginger
1/4 tsp nutmeg
2 Tblspn Splenda (or equivalent sweetner)
Whisk the pudding with the milk. Blend in all the other ingredients.
Divide into 4 servings and chill.
1 pt each (or good on core)
16 oz can of pumpkin puree
1 c skim milk
1 tsp vanilla
1 box cheesecake or vanilla FF sugar free instant pudding mix
1/2 tsp cinnamon
1/4 tsp ginger
1/4 tsp nutmeg
2 Tblspn Splenda (or equivalent sweetner)
Whisk the pudding with the milk. Blend in all the other ingredients.
Divide into 4 servings and chill.
1 pt each (or good on core)
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