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Bread Crumbs

While I use bread crumbs in lots or dishes (especially for crunchy toppings) I have switched from using dried crumbs to fresh....here is why:

Bread crumbs – Dried vs. fresh

½ cup of dried crumbs = 4 – 6 pts
½ cup of fresh crumbs = 1 – 2 pts

To make 1/2 cup of fresh crumbs, tear up a piece of whole grain bread and toss it into your blender or food processor. A few pulses later you are ready to go!

(or how about oatmeal?) In meatballs and meatloaf use an equal amount of oats. Your dish will come out more moist and no one will realize you made a switch.
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