When the weather gets cool we start thinking about different foods. Recently I have been getting a taste for pumpkin pie. To satisfy that craving I have been drinking a pumpkin smoothie. What I like about this is it makes a good breakfast treat or a late night snack. It is also a milk serving and a serving of vegetable.
Here are two ways to make this:
Pumpkin Smoothie I
1 cup of ice
1/2 - 1 cup water
1/2 cup canned pumpkin (not the pie mix)
1 Weight Watcher Vanilla Smoothie
1 tsp (or more) pumpkin pie spice
Dump everything into your blender and blend until it is smooth.
1 pt for the whole thing!
Pumpkin Smoothie II
1 cup of ice
1/2 - 1 cup water
1/2 cup canned pumpkin (not the pie mix)
1/3 cup of nonfat powder milk
1 tsp (or more) pumpkin pie spice
Dump everything into your blender and blend until it is smooth.
2 pts for the whole thing!
Here are two ways to make this:
Pumpkin Smoothie I
1 cup of ice
1/2 - 1 cup water
1/2 cup canned pumpkin (not the pie mix)
1 Weight Watcher Vanilla Smoothie
1 tsp (or more) pumpkin pie spice
Dump everything into your blender and blend until it is smooth.
1 pt for the whole thing!
Pumpkin Smoothie II
1 cup of ice
1/2 - 1 cup water
1/2 cup canned pumpkin (not the pie mix)
1/3 cup of nonfat powder milk
1 tsp (or more) pumpkin pie spice
Dump everything into your blender and blend until it is smooth.
2 pts for the whole thing!
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