This basically vegetable mix is a great way to add a ton of flavor to your food. Many of us are aware of the trinity (onion, celery, and bell pepper) but this Caribbean version gives a good zip and base of flavor when used to start soups, rice, or meats. The two great things about this recipe are it has 0 points plus and it makes a lot. I keep it in 1/2 cup portions frozen in little snack bags for easy access in the freezer.
SOFRITO
2 medium onions
4 cubanelle peppers
15 - 20 garlic cloves, minced
1 - 2 serrano peppers
1 large bunch of cilantro
4 plum tomatoes
1 red bell pepper
Clean everything. Drop everything into a food processor. Completely puree. Use what you need and freeze the rest.
About 4 cups
SOFRITO
2 medium onions
4 cubanelle peppers
15 - 20 garlic cloves, minced
1 - 2 serrano peppers
1 large bunch of cilantro
4 plum tomatoes
1 red bell pepper
Clean everything. Drop everything into a food processor. Completely puree. Use what you need and freeze the rest.
About 4 cups
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